Switch to mobile website Switch to full website
Share Close

PROGRAMS

Mommy & Me

Stroller Strides®

Bring the whole family for a fun, 60 minute Stroller Strides workout in honor of Labor Day!

New to FIT4MOM? Your first workout is free for locals! Don't forget to pre enroll!

Bring the whole family for a fun, 60 minute Stroller Strides workout at any of our class locations the last Saturday of every month! New to FIT4MOM? Your first workout is free for locals! Don't forget to pre enroll HERE.

"Our Village" Mom's Club/ Children's Playgroup Free No purchase required to enroll

School is back in session and with that means lots of learning! Head on over to the library after class to check out the kids section, play area, or your own books/movies/audio rentals. We'll be going to Enterprise Library by Town Square!

New to FIT4MOM? Your first workout is free for locals! Don't forget to pre enroll!


Join us after your regular Stroller Strides/Barre class to create adorable ceramic ornaments and holiday cookie plates with your littles' prints! Tiny Impressions is joining us, and as our preferred provider, members get 10% off of all prints. These will be available in time for the holidays as the perfect gift for your loved ones - a little indent in their memories of when your littles were so little.


Stroller Barre®

*FIRST CLASS FREE for locals* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

Strides 360®

*FIRST CLASS FREE for locals* Strides 360 promises a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!

Prenatal Classes

Fit4Baby® Prenatal Fitness Class

*FIRST CLASS FREE for locals* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

MamaWell $79 Purchase required to enroll

MamaWell by FIT4MOM is the ultimate prenatal and postpartum wellness guide. Learn how to safely to move throughout your pregnancy and nourish your body and spirit while you gather knowledge from top pre and postnatal experts.

Free Fit4Baby Prenatal Workout Free No purchase required to enroll

Fit4Baby is our signature prenatal workout designed for moms at any stage of pregnancy!

Just for Mama (child free)

Body Well® 8 Week Program $399 Purchase required to enroll

Body Well® is about the journey, meeting where you are & challenging you to grow. This 8 week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community based workouts and weekly challenges to help you manage stress and sleep better. Body Well® will focus on improving your physical and mental well being with a community of mama to support you every step of the way.


Our Fall Session begins October 2022!

Body Ignite®

*FIRST CLASS FREE for locals* Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!

Body BOOST®

*FIRST CLASS FREE for locals* Body BOOST is a total-body, high-intensity interval training workout . This is a child free workout focused on our signature Body Well Transformation workout format targeting core, cardio and strength.

Summer HIIT Camp (4 week mini session) $99 Purchase required to enroll

Why should kids have ALL the fun this summer??? Join us for our Summer HIIT Camps featuring bi weekly HIIT workouts, accountability and more!

Endurance Training & Body Conditioning

FREE Run Club Meetup Free Purchase required to enroll

Join us for our Run Club MeetUp events! Runners, walkers and joggers are all invited as we head out to experience a few of our city's more notable and impressive landscapes. This meet up is FREE and open to the entire community - you don’t need to be an active FIT4MOM member to attend. With endless scenic destinations, we will set out to enjoy a variety of unique running (or walking) opportunities throughout the Las Vegas valley and beyond. Don't miss out on these one-of-a-kind locations and good company! Be sure to check the schedule for more details regarding these events.

Run Club+ Endurance Training Program (5K, 10K, or Half Marathon) $159 Purchase required to enroll

Take your running to the next level with our 12 week guided endurance training program with included cross training! Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide both at-home and in-person opportunities to train, learn, and improve your running game.

Not just for moms, this program is perfect for any woman looking to connect with a supportive running community. Most training runs however offer stroller friendly routes for those who might need to bring along their little workout buddy for those runs. Meeting locations for our weekend runs may vary as we head out to experience a few of our city's most unique and beautiful routes.

Run Club+ DIY $79 per class No purchase required to enroll

Looking to train for an upcoming race but need to do it on a more flexible schedule? Our Run Club+ DIY offers our digital race training plan (emailed directly to your inbox) specific to your desired mileage along with access to our online virtual support group with tips, resources and more!

Special Events

FREE FIT4MOM Community Workout Free Plans available from $69 No purchase required to enroll

Join us for a FREE BOOST workout at Downtown Summerlin as part of their fitness on the lawn series: May 31st 7:30pm & August 30th at 7:30pm.

Just bring your mat, water, and we will do the rest! Mom status NOT required!

Downtown Summerlin hosts Fitness On The Lawn every Tuesday (April-September) at 7:30 p.m. All classes are free and open to the public. All ages and levels welcome.

Please be sure to RSVP!

BOOST® is a high intensity interval training (HIIT) workout set to heart pumping music and designed to challenge, empower and energize you! Combining cardio, strength training, core work and post workout meditation, this total body workout will boost your physical and mental well being. Learn more about BODY BOOST.

Mom's Night Out Free From $16 per visit with CLASS PASS (16 Pack) pass No purchase required to enroll

Mama, you've earned some YOU-time! Let's enjoy some mom-to-mom connection outside of the awesome mama-to-mama sets in class. We will be having dinner in Town Square at 7pm followed by DANCE LESSONS at 8:30pm at Stoney's Rockin Country! The theme is Walk the Line / Power Jam! Pre-enroll for updates on specific location and meetup details.

*Special Event* FREE Stroller Strides Class Free Plans available from $69 No purchase required to enroll

Bring the whole family for a fun Stroller Strides Family Day workout at locations across the Valley!

FIT4MOM Mom’s Day Out with Dear Liv at Le Cafe du Sud Free From $16 per visit with CLASS PASS (16 Pack) pass Purchase required to enroll

Mama, it's your turn to relax, learn, and indulge at our October Mom's Day Out. Join us on Sunday October 2nd for an afternoon dedicated to you!

*Special Event* Las Vegas Baby Expo Free Plans available from $69 No purchase required to enroll

Mom's Day Out: Lunch and Learn Pelvic Floor Info Session with White Wong PT & Lunch at Honey Salt Free Plans available from $69 No purchase required to enroll

Join us for a Mom's Day Out! We have a free informative session at White Wong PT (located at 950 S Durango Drive Suite 120, near Tivoli Village). You will get all your questions answered about pelvic floor during pregnancy and postpartum, with exercise, and more! And there's more - after our information session we will head over to Honey Salt nearby (1031 S Rampart Blvd) for delicious food and even better conversations with your fellow mamas!

Please plan your own transportation to the info session and lunch and plan to purchase your own meal. We also recommend comfortable clothing and a yoga mat for the info session, as our pelvic floor doctors will be leading us through a few exercises! Firm RSVPs are appreciated in advance!

FAMILY DAY STROLLER STRIDES Free From $16 per visit with CLASS PASS (16 Pack) pass No purchase required to enroll

Bring the whole family for a Family Day workout at Stroller Strides! A great opportunity to meet some of our other FIT4MOM Families throughout the Valley during the last Saturday of every month and special holidays!

New to FIT4MOM? Your first class is free!!!

Appointments

Personal Training $75 per appointment From $65 per visit with Personal Training 3 Pack pass Purchase required to enroll

Work out one-on-one with a certified FIT4MOM Instructor