*FIRST CLASS FREE for locals* Strides 360 promises a heart pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!
Stroller Strides + STEAM$20 per class•From $16 per visit with CLASS PASS (16 Pack) pass•No purchase required to enroll
Join us for Stroller Strides + STEAM! Following your FIT4MOM class, the faculty of The Alexander Dawson School's Early Childhood Center welcome your children to participate in two fantastic 30-minute educational programs that focus on supporting and nurturing all areas of childrens' development and learning. The first program emphasizes health and movement activities that combine vital locomotor, manipulative, and stability skills using lots of play and music! The second program takes your child through a hands-on STEAM-based exploratory activity that engages their curiosity and critical-thinking skills. Space is limited, RSVPs required to allow for appropriate social distancing precautions.
*FIRST CLASS FREE for locals* Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!
MamaWell by FIT4MOM is the ultimate prenatal and postpartum wellness guide. Learn how to safely to move throughout your pregnancy and nourish your body and spirit while you gather knowledge from top pre and postnatal experts.
Body Well® is about the journey, meeting where you are & challenging you to grow. This 8 week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community based workouts and weekly challenges to help you manage stress and sleep better. Body Well® will focus on improving your physical and mental well being with a community of mama to support you every step of the way.
*FIRST CLASS FREE for locals*Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!
*FIRST CLASS FREE for locals* Body BOOST is a total-body, high-intensity interval training workout . This is a child free workout focused on our signature Body Well Transformation workout format targeting core, cardio and strength.
*FIRST CLASS FREE for locals* Body BOOST® is a high intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60 minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it. *All clients must pre enroll at least 4 hours prior to the start of class
With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, pre recorded classes, virtual playgroups, coffee chats and more! Be sure to pre enroll for your workouts for access link details- all clients who are pre enrolled will receive those details at least 30 minutes prior to the scheduled class time
With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, pre recorded classes, virtual playgroups, coffee chats and more! Be sure to pre enroll for your workouts for access link details- all clients who are pre enrolled will receive those details at least 30 minutes prior to the scheduled class time
With the recent developments within our community and keeping your health & safety top of mind, we will be offering virtual experiences featuring live streaming workouts, virtual playgroups, coffee chats and more in an effort to help keep our Village CONNECTED during a time when we need it most!
Take your running to the next level with our 12 week guided endurance training program with included cross training! Whether you’re training for a specific running goal such as
a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide both at-home and in-person
opportunities to train, learn, and improve your running game.
Not just for moms, this program is perfect for any woman looking to connect with a supportive running community. Most training runs however offer stroller friendly routes for those who might need to bring along their little workout buddy for those runs.
Run Club+ DIY$79 per class•No purchase required to enroll
Looking to train for an upcoming race but need to do it on a more flexible schedule? Our Run Club+ DIY offers our digital race training plan (emailed directly to your inbox) specific to your desired mileage along with access to our online virtual support group with tips, resources and more!
Join us for our limited series of spring session Run Club events! Runners, walkers and joggers are all invited as we head out to experience a few of our city's more notable and impressive landscapes. This meet up is FREE and open to the entire community - you don’t need to be an active FIT4MOM
member to attend. From Lake Mead to Red Rock Canyon, we will set out to enjoy a variety of unique running (or walking) opportunities throughout the Las Vegas valley and beyond. Don't miss out on these one-of-a-kind locations and good company! Be sure to check the schedule for more details regarding these events on 2/27, 3/20, 4/3 and 4/13.
It's Open House Week and we're celebrating with miles + margaritas! Join us for a free Strides 360 workout followed by a post workout happy hour at Borracha inside Green Valley Ranch! Space is limited, pre enroll to RSVP.
Appointments
Personal Training$75 per appointment•From $65 per visit with Personal Training 3 Pack pass•Purchase required to enroll
Work out one-on-one with a certified FIT4MOM Instructor