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ENDURANCE TRAINING

5K, 10K, 1/2 MARATHON RACE TRAINING

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? Working on a PR and need additional agility training during your practice runs? If you answered yes to any of these questions, then our Run Club is for YOU!!!

This program is designed for any level of runner, from beginner to expert, and is open to anyone, not just FIT4MOM members. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. These programs can be enjoyed with or without children in tow!

STRIDES 360

Strides 360 is a workout designed to increase your endurance while also developing speed, agility and quickness to help you charge through life! Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. Strides 360 is a total body workout that will leave you energized to take on the rest of the day, whatever it may bring!

*NEW* Run Club Winter Speed Session $99Purchase required to enroll

Ever wonder just how FAST you can run? Has your recent race performance left you wanting more? Know you have the potential to run stronger and faster? If you answered 'yes' to any of these, then our Winter Speed Session of Run Club is for YOU!

Strides 360®

*** COMING SOON ***

Strides 360 promises a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!

FREE Run Club Meetup Free

Join us for our Community Fun Run designed for you, your family, as well as your friends! Runners, walkers, and joggers of all ages are invited to join in a fun, guided run and community event. This meet up is FREE and open to the entire community- you don’t need to be an active FIT4MOM member to join us and all experience levels welcomed!