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JUST FOR MAMA

Body Back Boost, Body Ignite, Strides 360... and be sure to check out our Summer HIIT Camps!

Body Back TRANSFORMATION Fall Session

This is not your ordinary bootcamp. Body Back® TRANSFORMATION is an all-inclusive program that combines twice-weekly small group classes of high-intensity interval training (HIIT) with at-home supplemental workouts, meal plans & a food diary, online coaching, and "before and after" fitness assessments/measurements.


Body Ignite®

*FIRST CLASS FREE for locals* Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!

FREE Body Back Open House Free

Get a taste of our high intensity interval training workouts!