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'Just for Mama' Membership

Body Back Boost: Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. This fitness program is designed for moms of any stage to challenge themselves to reach their fullest potential in a supportive and inspiring environment. We strive to empower women to take an hour out of her day to re-charge, challenge herself and connect with other women.

Body Ignite: A one-stop body shock targeting each and every muscle with specially designed sequences and a weighted bar that will leave you stronger and begging for more! Dedicated core and flexibility work are also included to help you move and feel better- the perfect compliment to any cardio workout or activity you currently enjoy!

Strides 360: Experience a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs!

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